| March 2021 |
| Wed 17: |
-
|
-
|
|
1620*
|
-
|
| Sun 14: |
-
|
-
|
|
1805*
|
-
|
| Tue 9: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
33.23g |
|
128.09g |
|
-
|
-
|
| Mon 8: |
-
|
-
|
|
1875*
|
-
|
| Sat 6: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
32.58g |
|
92.57g |
|
-
|
-
|
| Fri 5: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
50.37g |
|
88.92g |
|
-
|
-
|
| Thu 4: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
94.66g |
|
124.50g |
|
-
|
-
|
| Tue 2: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
18.58g |
|
1.11g |
|
1905*
|
 1746
|
| Mon 1: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
104.58g |
|
98.79g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
78.22g |
|
120.27g |
|
1875*
|
744
|
| Sat 27: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
81.81g |
|
70.07g |
|
-
|
-
|
| Fri 26: |
943 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
68.70g |
|
82.17g |
|
1875*
|
932
|
| Thu 25: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
65.82g |
|
89.21g |
|
-
|
-
|
| Wed 24: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
5.15g |
|
0.23g |
|
-
|
-
|
| Tue 23: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
55.23g |
|
221.93g |
|
-
|
-
|
| Mon 22: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
61.56g |
|
162.47g |
|
1755*
|
407
|
| Sun 21: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
62.89g |
|
140.49g |
|
-
|
-
|
| Sat 20: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
68.42g |
|
159.87g |
|
-
|
-
|
| Fri 19: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
56.50g |
|
91.97g |
|
-
|
-
|
| Thu 18: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
64.55g |
|
120.68g |
|
-
|
-
|
| Wed 17: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
42.00g |
|
137.51g |
|
-
|
-
|
| Tue 16: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
75.41g |
|
130.78g |
|
-
|
-
|
| Mon 15: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
60.89g |
|
145.56g |
|
-
|
-
|
