| February 2024 |
| Mon 5: |
428 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
23.42g |
|
47.86g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1265 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
95.79g |
|
116.96g |
|
-
|
-
|
| Wed 24: |
1261 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
64.99g |
|
152.56g |
|
-
|
-
|
| Tue 23: |
1503 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
70.22g |
|
190.13g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
1408 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
93.15g |
|
134.64g |
|
-
|
-
|
| Mon 2: |
870 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
62.40g |
|
104.29g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
1524 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
91.93g |
|
178.21g |
|
-
|
-
|
| Mon 11: |
2539 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
171.42g |
|
241.08g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
105.76g |
|
201.51g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
-
|
-
|
|
2325*
|
-
|
| October 2022 |
| Thu 20: |
-
|
-
|
|
2289*
|
-
|
| Wed 19: |
788 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
62.23g |
|
30.62g |
|
-
|
-
|
| Tue 18: |
117 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
3.43g |
|
20.26g |
|
-
|
-
|
| Wed 5: |
1277 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
102.65g |
|
105.42g |
|
2653*
|
 1376
|
| September 2022 |
| Tue 27: |
887 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
68.17g |
|
101.23g |
|
-
|
-
|
| Mon 26: |
1419 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
50.63g |
|
191.28g |
|
2954*
|
1535
|
| July 2022 |
| Sat 30: |
821 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
40.78g |
|
50.75g |
|
-
|
-
|
| Mon 25: |
282 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
31.67g |
|
23.90g |
|
-
|
-
|
| Wed 20: |
1134 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
57.16g |
|
137.72g |
|
2388*
|
1254
|
| Thu 14: |
546 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
42.97g |
|
20.86g |
|
-
|
-
|
| Tue 12: |
911 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
31.14g |
|
167.52g |
|
-
|
-
|
| Mon 11: |
1415 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
46.16g |
|
212.78g |
|
2665*
|
1250
|
