| July 2024 |
| Tue 30: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.11g |
|
36.67g |
|
-
|
-
|
| Mon 29: |
2514 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
99.36g |
|
147.37g |
|
257.89g |
|
397*
|
 2117
|
| Sun 28: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
102.60g |
|
298.13g |
|
5*
|
1818
|
| Sat 27: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
54.43g |
|
157.70g |
|
143*
|
897
|
| Fri 26: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
169.63g |
|
178.14g |
|
216*
|
1370
|
| Thu 25: |
2071 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
178.81g |
|
216.52g |
|
236*
|
1835
|
| Wed 24: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
82.80g |
|
216.33g |
|
242*
|
1560
|
| Tue 23: |
1957 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.36g |
|
151.71g |
|
228.78g |
|
165*
|
1792
|
| Mon 22: |
2003 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
143.44g |
|
244.26g |
|
233*
|
1770
|
| Sun 21: |
1896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
155.05g |
|
201.57g |
|
159*
|
1737
|
| Sat 20: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
81.18g |
|
207.24g |
|
465*
|
1280
|
| Fri 19: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
79.20g |
|
283.04g |
|
508*
|
1106
|
| Thu 18: |
2002 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
145.39g |
|
252.48g |
|
170*
|
1832
|
| Wed 17: |
860 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
41.96g |
|
138.28g |
|
224*
|
636
|
| Tue 16: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
82.05g |
|
132.33g |
|
7*
|
1309
|
| Mon 15: |
1506 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
101.43g |
|
212.83g |
|
107*
|
1399
|
| Sun 14: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
103.60g |
|
215.69g |
|
88*
|
1622
|
| Sat 13: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
76.68g |
|
116.66g |
|
72*
|
982
|
| Fri 12: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
59.99g |
|
158.93g |
|
391*
|
751
|
| Thu 11: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
172.80g |
|
191.57g |
|
2*
|
1780
|
