| September 2024 |
| Sat 28: |
1226 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
102.09g |
|
107.18g |
|
-
|
-
|
| Fri 27: |
610 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
38.13g |
|
81.22g |
|
-
|
-
|
| Thu 26: |
1095 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
72.41g |
|
96.90g |
|
-
|
-
|
| Wed 25: |
1141 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
115.94g |
|
56.80g |
|
-
|
-
|
| Tue 24: |
1195 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
135.51g |
|
48.78g |
|
-
|
-
|
| Mon 23: |
870 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
86.60g |
|
77.98g |
|
-
|
-
|
| Sun 22: |
1139 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
104.07g |
|
67.31g |
|
-
|
-
|
| Sat 21: |
1300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
112.59g |
|
92.25g |
|
-
|
-
|
| Fri 20: |
1252 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
150.34g |
|
87.99g |
|
-
|
-
|
| Thu 19: |
1239 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
114.60g |
|
89.01g |
|
-
|
-
|
| Wed 18: |
1112 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
105.30g |
|
50.11g |
|
-
|
-
|
| Tue 17: |
1323 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
147.47g |
|
61.81g |
|
-
|
-
|
| Mon 16: |
1285 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
132.65g |
|
122.53g |
|
-
|
-
|
| Sun 15: |
1619 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
72.45g |
|
123.78g |
|
-
|
-
|
| Sat 14: |
1186 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
54.84g |
|
143.57g |
|
-
|
-
|
| Fri 13: |
1235 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
126.62g |
|
96.43g |
|
-
|
-
|
| Thu 12: |
1478 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
111.13g |
|
194.71g |
|
-
|
-
|
| Wed 11: |
1011 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
72.44g |
|
96.36g |
|
-
|
-
|
| Tue 10: |
1175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
92.84g |
|
93.44g |
|
-
|
-
|
| Mon 9: |
1153 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
111.10g |
|
105.39g |
|
-
|
-
|
