| December 2022 |
| Wed 14: |
1256 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
86.76g |
|
141.78g |
|
-
|
-
|
| Mon 12: |
1570 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
134.07g |
|
153.46g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
1247 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
70.73g |
|
88.31g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
1589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
87.74g |
|
141.57g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1691 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
150.14g |
|
113.34g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
2044 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
183.71g |
|
192.40g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
1936 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
69.50g |
|
229.40g |
|
-
|
-
|
| Tue 23: |
2055 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
131.70g |
|
218.99g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
425 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
12.64g |
|
84.22g |
|
-
|
-
|
| Wed 3: |
1390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
102.44g |
|
84.64g |
|
-
|
-
|
| Tue 2: |
3434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
167.88g |
|
247.82g |
|
232.10g |
|
2774*
|
 660
|
