wow.yuliya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 1820 * 101%
Fat:
 
Prot:
 
Carbs:
50.14g
 
118.17g
 
223.72g
- -
Fri 20: 823 * 46%
Fat:
 
Prot:
 
Carbs:
26.63g
 
43.82g
 
104.14g
- -
Thu 19: 1311 * 73%
Fat:
 
Prot:
 
Carbs:
27.53g
 
121.52g
 
145.12g
- -
Tue 17: 515 * 29%
Fat:
 
Prot:
 
Carbs:
12.61g
 
20.00g
 
85.05g
- -
Thu 12: 1899 * 106%
Fat:
 
Prot:
 
Carbs:
82.14g
 
156.58g
 
130.65g
- -
Mon 9: 1346 * 75%
Fat:
 
Prot:
 
Carbs:
43.75g
 
97.61g
 
137.54g
- -
Wed 4: 1184 * 66%
Fat:
 
Prot:
 
Carbs:
33.72g
 
92.08g
 
136.14g
- -
Mon 2: 1435 * 80%
Fat:
 
Prot:
 
Carbs:
62.90g
 
104.23g
 
126.48g
- -
Sun 1: 1950 * 108%
Fat:
 
Prot:
 
Carbs:
70.32g
 
173.56g
 
150.09g
- -
August 2024
Sat 31: 1505 * 84%
Fat:
 
Prot:
 
Carbs:
38.12g
 
83.90g
 
214.50g
- -
Mon 26: 286 * 16%
Fat:
 
Prot:
 
Carbs:
10.64g
 
31.99g
 
16.08g
- -
Sun 25: 1761 * 98%
Fat:
 
Prot:
 
Carbs:
59.63g
 
131.69g
 
167.64g
- -
July 2024
Wed 17: 582 * 32%
Fat:
 
Prot:
 
Carbs:
31.87g
 
28.46g
 
43.26g
- -
Tue 16: 550 * 31%
Fat:
 
Prot:
 
Carbs:
63.56g
 
22.09g
 
145.13g
- -
Fri 12: 1290 * 72%
Fat:
 
Prot:
 
Carbs:
54.99g
 
106.32g
 
90.67g
- -
Tue 9: 1109 * 62%
Fat:
 
Prot:
 
Carbs:
47.48g
 
91.80g
 
73.07g
- -
Sun 7: 1112 * 62%
Fat:
 
Prot:
 
Carbs:
31.77g
 
59.39g
 
167.97g
- -
Sat 6: 1270 * 71%
Fat:
 
Prot:
 
Carbs:
62.03g
 
82.74g
 
95.36g
- -
Mon 1: 1083 * 60%
Fat:
 
Prot:
 
Carbs:
34.59g
 
92.50g
 
96.87g
- -
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