| April 2024 |
| Sun 28: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
52.26g |
|
168.52g |
|
-
|
-
|
| Fri 26: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
23.83g |
|
70.50g |
|
-
|
-
|
| Thu 25: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.59g |
|
14.65g |
|
-
|
-
|
| Wed 24: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
42.47g |
|
176.40g |
|
-
|
-
|
| Tue 23: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
45.27g |
|
165.06g |
|
-
|
-
|
| Mon 22: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
55.79g |
|
202.96g |
|
2699*
|
 1348
|
| Thu 18: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
38.63g |
|
76.77g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
16.19g |
|
15.05g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
19.37g |
|
2.67g |
|
-
|
-
|
| Fri 23: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
23.77g |
|
69.28g |
|
-
|
-
|
| Thu 22: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
23.25g |
|
82.77g |
|
-
|
-
|
| Wed 21: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
29.58g |
|
87.64g |
|
-
|
-
|
| Mon 19: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
50.34g |
|
81.96g |
|
-
|
-
|
| Sun 18: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
35.67g |
|
65.91g |
|
-
|
-
|
| Fri 16: |
788 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
44.92g |
|
69.15g |
|
-
|
-
|
| Thu 15: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
22.39g |
|
62.98g |
|
-
|
-
|
| Wed 14: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
34.51g |
|
63.55g |
|
2482*
|
1833
|
| January 2024 |
| Thu 25: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
55.07g |
|
145.05g |
|
-
|
-
|
| Tue 2: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
36.28g |
|
82.79g |
|
-
|
-
|
