| March 2023 |
| Sat 4: |
641 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
21.47g |
|
107.59g |
|
-
|
-
|
| Fri 3: |
713 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
59.69g |
|
83.55g |
|
-
|
-
|
| Thu 2: |
236 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
11.58g |
|
39.42g |
|
-
|
-
|
| Wed 1: |
587 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
24.54g |
|
92.40g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
327 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
10.93g |
|
52.91g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
21.21g |
|
93.48g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1252 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
50.70g |
|
106.47g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
591 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
35.23g |
|
57.42g |
|
-
|
-
|
| Mon 14: |
1586 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
57.06g |
|
179.11g |
|
-
|
-
|
| Fri 11: |
1819 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.60g |
|
63.97g |
|
163.21g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
861 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
26.53g |
|
92.01g |
|
-
|
-
|
| Sat 19: |
1227 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
53.71g |
|
95.55g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1099 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
44.38g |
|
124.40g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
37.70g |
|
102.43g |
|
-
|
-
|
| Fri 12: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
41.58g |
|
152.83g |
|
-
|
-
|
| Thu 11: |
652 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
19.66g |
|
101.29g |
|
-
|
-
|
| Sun 7: |
1726 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.23g |
|
60.23g |
|
158.94g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1550 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.32g |
|
71.40g |
|
81.38g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
52.88g |
|
236.48g |
|
-
|
-
|
| Wed 21: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
26.02g |
|
169.60g |
|
-
|
-
|
