| September 2021 |
| Wed 29: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
16.25g |
|
23.19g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
13.84g |
|
7.61g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
50.32g |
|
46.74g |
|
-
|
-
|
| Mon 21: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
109.84g |
|
72.25g |
|
-
|
-
|
| Fri 18: |
538 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
13.80g |
|
81.20g |
|
-
|
-
|
| Thu 17: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
119.17g |
|
53.79g |
|
110.53g |
|
-
|
-
|
| Mon 14: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
26.32g |
|
88.35g |
|
-
|
-
|
| Sat 12: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Fri 11: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
46.12g |
|
218.62g |
|
-
|
-
|
| Thu 10: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
75.98g |
|
157.12g |
|
-
|
-
|
| Wed 9: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
114.47g |
|
116.35g |
|
1715*
|
 138
|
| Tue 8: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
42.04g |
|
144.46g |
|
-
|
-
|
| Mon 7: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
132.27g |
|
76.87g |
|
-
|
-
|
| Fri 4: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
14.63g |
|
18.71g |
|
-
|
-
|
| Thu 3: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
106.32g |
|
61.81g |
|
-
|
-
|
| Wed 2: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
76.49g |
|
110.99g |
|
1826*
|
391
|
| Tue 1: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
68.89g |
|
51.05g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
54.07g |
|
159.37g |
|
-
|
-
|
| Sun 30: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
46.06g |
|
144.92g |
|
-
|
-
|
| Sat 29: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
67.89g |
|
135.71g |
|
-
|
-
|
