| August 2024 |
| Wed 28: |
484 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
34.21g |
|
21.28g |
|
-
|
-
|
| Tue 27: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
39.44g |
|
44.96g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
2083 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.77g |
|
162.28g |
|
108.50g |
|
-
|
-
|
| Fri 26: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
67.22g |
|
195.34g |
|
-
|
-
|
| Thu 25: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
106.85g |
|
109.52g |
|
-
|
-
|
| Wed 24: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
86.86g |
|
171.13g |
|
-
|
-
|
| Tue 23: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
22.72g |
|
144.88g |
|
-
|
-
|
| Mon 22: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
53.35g |
|
173.72g |
|
-
|
-
|
| Fri 12: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
2.66g |
|
32.97g |
|
-
|
-
|
| Tue 9: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
13.20g |
|
27.60g |
|
-
|
-
|
| Mon 8: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
10.64g |
|
23.06g |
|
-
|
-
|
| Fri 5: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
63.34g |
|
205.47g |
|
-
|
-
|
| Thu 4: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
60.23g |
|
102.39g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
18.20g |
|
24.05g |
|
-
|
-
|
| Thu 2: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
72.09g |
|
74.62g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
52.63g |
|
79.00g |
|
-
|
-
|
| Sun 28: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
82.52g |
|
122.53g |
|
-
|
-
|
| Sat 27: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
105.15g |
|
186.08g |
|
-
|
-
|
| Fri 26: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
50.30g |
|
193.45g |
|
-
|
-
|
| Thu 25: |
1814 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
99.51g |
|
245.86g |
|
-
|
-
|
