| January 2013 |
| Tue 22: |
1029 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
44.66g |
|
126.18g |
|
3470*
|
 2441
|
| Sun 20: |
661 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
28.88g |
|
88.17g |
|
3720*
|
3059
|
| Sat 19: |
1299 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
39.93g |
|
197.10g |
|
3946*
|
2647
|
| Fri 18: |
616 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
19.04g |
|
113.04g |
|
3169*
|
2553
|
| Thu 17: |
1829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
82.60g |
|
224.40g |
|
3558*
|
1729
|
| Wed 16: |
1882 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
91.60g |
|
216.02g |
|
3370*
|
1488
|
| Tue 15: |
1933 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
90.94g |
|
203.93g |
|
3646*
|
1713
|
| Mon 14: |
590 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
29.79g |
|
76.92g |
|
3546*
|
2956
|
| Sun 13: |
2410 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
117.42g |
|
80.92g |
|
254.26g |
|
2966*
|
556
|
| Sat 12: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
57.94g |
|
158.68g |
|
3559*
|
2149
|
| Thu 10: |
179 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
25.28g |
|
16.39g |
|
-
|
-
|
| Wed 9: |
1133 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
71.31g |
|
87.90g |
|
4578*
|
3445
|
| Tue 8: |
2218 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.59g |
|
83.80g |
|
260.41g |
|
3575*
|
1357
|
| Mon 7: |
1748
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
104.11g |
|
186.53g |
|
3575*
|
1827
|
| Sun 6: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
39.73g |
|
121.36g |
|
4334
|
3049
|
| Sat 5: |
1385 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.69g |
|
52.36g |
|
131.46g |
|
3948*
|
2563
|
| Fri 4: |
1849 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
80.99g |
|
176.64g |
|
3618*
|
1769
|
| Thu 3: |
1989
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
107.30g |
|
211.38g |
|
3946*
|
1957
|
| Wed 2: |
1960 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
86.70g |
|
224.64g |
|
4539*
|
2579
|
| Tue 1: |
1277
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
40.59g |
|
114.46g |
|
3241
|
1964
|
