| September 2024 |
| Mon 16: |
318 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
11.97g |
|
42.88g |
|
-
|
-
|
| Wed 4: |
1127 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
52.37g |
|
159.58g |
|
-
|
-
|
| Tue 3: |
1697 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
44.22g |
|
246.95g |
|
-
|
-
|
| Mon 2: |
1176 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
25.87g |
|
200.56g |
|
-
|
-
|
| Sun 1: |
1751 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
44.73g |
|
262.46g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1190 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
21.45g |
|
137.69g |
|
-
|
-
|
| Fri 30: |
945 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
32.08g |
|
91.81g |
|
-
|
-
|
| Thu 29: |
1380 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
39.91g |
|
206.47g |
|
-
|
-
|
| Wed 28: |
1060 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
22.11g |
|
138.94g |
|
-
|
-
|
| Tue 27: |
1426 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
51.54g |
|
179.50g |
|
-
|
-
|
| Mon 26: |
1271 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
41.74g |
|
206.79g |
|
-
|
-
|
| Sun 25: |
951 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
31.98g |
|
108.68g |
|
-
|
-
|
| Sat 24: |
1077 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
47.10g |
|
114.99g |
|
-
|
-
|
| Fri 23: |
910 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
20.61g |
|
96.98g |
|
-
|
-
|
| Thu 22: |
946 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
36.24g |
|
111.60g |
|
1993*
|
 1047
|
| Wed 21: |
993 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
32.54g |
|
121.04g |
|
-
|
-
|
| Tue 20: |
929 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
42.93g |
|
93.65g |
|
-
|
-
|
| Mon 19: |
836 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
28.79g |
|
118.76g |
|
-
|
-
|
| Sun 18: |
639 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
27.70g |
|
67.48g |
|
-
|
-
|
| Sat 17: |
1293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
44.34g |
|
166.52g |
|
-
|
-
|
