| July 2024 |
| Fri 5: |
-
|
-
|
|
2362*
|
-
|
| May 2024 |
| Mon 13: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
63.57g |
|
124.45g |
|
2150*
|
 1009
|
| February 2024 |
| Fri 9: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
27.72g |
|
71.92g |
|
-
|
-
|
| Mon 5: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
48.43g |
|
71.90g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
-
|
-
|
|
2324*
|
-
|
| December 2023 |
| Mon 11: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
81.77g |
|
168.09g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
-
|
-
|
|
1916*
|
-
|
| July 2023 |
| Fri 7: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
24.62g |
|
120.46g |
|
2072*
|
1423
|
| July 2022 |
| Fri 22: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
10.27g |
|
62.71g |
|
-
|
-
|
| Thu 21: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
33.13g |
|
161.71g |
|
-
|
-
|
| Wed 20: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
19.63g |
|
127.22g |
|
-
|
-
|
| Tue 19: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
39.09g |
|
163.64g |
|
-
|
-
|
| Mon 18: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
18.87g |
|
90.23g |
|
-
|
-
|
| Sun 17: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
27.12g |
|
112.21g |
|
-
|
-
|
| Sat 16: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
41.51g |
|
153.74g |
|
-
|
-
|
| Fri 15: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
74.82g |
|
136.49g |
|
-
|
-
|
| Thu 14: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.19g |
|
41.09g |
|
153.63g |
|
-
|
-
|
| Tue 12: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
41.38g |
|
209.53g |
|
-
|
-
|
| Mon 11: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
8.71g |
|
68.14g |
|
-
|
-
|
| Sun 10: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
63.79g |
|
174.01g |
|
-
|
-
|
| Sat 9: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
38.34g |
|
181.75g |
|
-
|
-
|
| Fri 8: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.60g |
|
53.33g |
|
161.87g |
|
-
|
-
|
| Thu 7: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
51.32g |
|
196.31g |
|
-
|
-
|
