| July 2024 |
| Tue 30: |
155 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Tue 16: |
1086 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
69.79g |
|
91.07g |
|
-
|
-
|
| Mon 15: |
644 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
19.54g |
|
110.74g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
207 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
11.53g |
|
3.99g |
|
-
|
-
|
| Sat 11: |
427 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
21.61g |
|
13.98g |
|
-
|
-
|
| Fri 10: |
368 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
16.24g |
|
25.36g |
|
-
|
-
|
| Thu 9: |
869 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
50.17g |
|
85.09g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
136 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
5.66g |
|
27.72g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
335 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
15.04g |
|
52.14g |
|
-
|
-
|
| Mon 8: |
92 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
4.16g |
|
14.69g |
|
-
|
-
|
| Sat 6: |
230 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
16.83g |
|
6.83g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
67 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
4.00g |
|
6.00g |
|
-
|
-
|
| Thu 2: |
237 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
6.01g |
|
17.03g |
|
-
|
-
|
| Wed 1: |
122 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.03g |
|
11.49g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
464 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
25.16g |
|
60.62g |
|
-
|
-
|
| Sat 17: |
102 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
5.79g |
|
7.94g |
|
-
|
-
|
| Thu 15: |
314 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
12.97g |
|
36.03g |
|
-
|
-
|
| Wed 14: |
411 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
15.61g |
|
54.80g |
|
-
|
-
|
| Tue 13: |
513 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
21.67g |
|
67.84g |
|
-
|
-
|
| Tue 6: |
171 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
8.66g |
|
9.86g |
|
-
|
-
|
