| June 2022 |
| Thu 16: |
921 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
44.22g |
|
108.26g |
|
-
|
-
|
| Wed 15: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
5.30g |
|
50.13g |
|
-
|
-
|
| Tue 14: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
18.12g |
|
84.10g |
|
-
|
-
|
| Mon 13: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
53.98g |
|
146.84g |
|
-
|
-
|
| Sun 12: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
48.85g |
|
193.09g |
|
-
|
-
|
| Sat 11: |
879 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
31.96g |
|
139.25g |
|
-
|
-
|
| Fri 10: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
67.59g |
|
169.59g |
|
-
|
-
|
| Wed 8: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
16.70g |
|
21.30g |
|
-
|
-
|
| Tue 7: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
74.75g |
|
137.69g |
|
-
|
-
|
| Mon 6: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
44.15g |
|
171.09g |
|
-
|
-
|
| Sun 5: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
67.66g |
|
169.02g |
|
-
|
-
|
| Sat 4: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
12.48g |
|
61.06g |
|
-
|
-
|
| Fri 3: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
53.21g |
|
181.08g |
|
-
|
-
|
| Thu 2: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
46.98g |
|
170.98g |
|
-
|
-
|
| Wed 1: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
63.54g |
|
176.41g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
59.93g |
|
171.46g |
|
-
|
-
|
| Mon 30: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
51.32g |
|
168.01g |
|
-
|
-
|
| March 2022 |
| Tue 1: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
45.50g |
|
127.54g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
49.20g |
|
175.94g |
|
-
|
-
|
| Sun 27: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
78.91g |
|
149.00g |
|
-
|
-
|
