Martie06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2013
Sat 6: 527 * 28%
Fat:
 
Prot:
 
Carbs:
17.02g
 
23.32g
 
68.27g
- -
Fri 5: 1899 * 100%
Fat:
 
Prot:
 
Carbs:
53.58g
 
94.55g
 
271.31g
- -
Thu 4: 1846 * 97%
Fat:
 
Prot:
 
Carbs:
49.24g
 
77.17g
 
287.89g
- -
Wed 3: 1894 * 100%
Fat:
 
Prot:
 
Carbs:
49.66g
 
74.35g
 
300.05g
- -
Tue 2: 1857 * 98%
Fat:
 
Prot:
 
Carbs:
63.18g
 
91.14g
 
238.27g
- -
Mon 1: 1879 * 99%
Fat:
 
Prot:
 
Carbs:
65.75g
 
83.14g
 
247.46g
- -
March 2013
Sat 30: 1156 * 61%
Fat:
 
Prot:
 
Carbs:
49.81g
 
38.80g
 
137.90g
- -
Fri 29: 1882 * 99%
Fat:
 
Prot:
 
Carbs:
69.38g
 
85.26g
 
238.91g
- -
Thu 28: 1897 * 100%
Fat:
 
Prot:
 
Carbs:
58.82g
 
83.47g
 
268.89g
- -
Wed 27: 1880 * 99%
Fat:
 
Prot:
 
Carbs:
57.27g
 
85.76g
 
268.69g
- -
Tue 26: 1422 * 75%
Fat:
 
Prot:
 
Carbs:
55.41g
 
79.13g
 
152.54g
- -
Mon 25: 1843 * 97%
Fat:
 
Prot:
 
Carbs:
45.02g
 
86.28g
 
285.63g
- -
Sun 24: 1481 * 78%
Fat:
 
Prot:
 
Carbs:
64.00g
 
78.09g
 
157.29g
- -
Sat 23: 1715 * 90%
Fat:
 
Prot:
 
Carbs:
71.52g
 
83.30g
 
181.60g
- -
Fri 22: 1896 * 100%
Fat:
 
Prot:
 
Carbs:
43.05g
 
97.71g
 
285.38g
- -
Thu 21: 1880 * 99%
Fat:
 
Prot:
 
Carbs:
51.52g
 
85.17g
 
277.70g
- -
Wed 20: 1759 * 93%
Fat:
 
Prot:
 
Carbs:
38.79g
 
96.28g
 
261.66g
- -
Tue 19: 1755 * 92%
Fat:
 
Prot:
 
Carbs:
53.25g
 
87.64g
 
244.05g
- -
Mon 18: 1833 * 96%
Fat:
 
Prot:
 
Carbs:
55.39g
 
77.03g
 
272.43g
- -
Sun 17: 1863 * 98%
Fat:
 
Prot:
 
Carbs:
57.19g
 
118.23g
 
229.85g
- -
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