| August 2024 |
| Tue 13: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
30.83g |
|
32.61g |
|
-
|
-
|
| Mon 12: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
38.41g |
|
20.48g |
|
-
|
-
|
| Sun 11: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
60.02g |
|
74.16g |
|
-
|
-
|
| Sat 10: |
785 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
68.56g |
|
54.49g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
47.17g |
|
43.46g |
|
-
|
-
|
| Wed 28: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
40.60g |
|
109.67g |
|
-
|
-
|
| Tue 27: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
59.46g |
|
109.46g |
|
-
|
-
|
| Mon 26: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
97.44g |
|
94.19g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
461 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
27.71g |
|
48.03g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
37.07g |
|
118.09g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
45.53g |
|
104.98g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
17.38g |
|
37.84g |
|
-
|
-
|
| Thu 4: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
18.81g |
|
19.70g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
45.60g |
|
70.85g |
|
-
|
-
|
| Mon 19: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
60.08g |
|
99.52g |
|
-
|
-
|
| Mon 12: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.23g |
|
40.05g |
|
-
|
-
|
| Sat 3: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
1.40g |
|
28.57g |
|
-
|
-
|
| Fri 2: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
20.92g |
|
61.06g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
29.52g |
|
43.00g |
|
-
|
-
|
| Tue 29: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
49.42g |
|
57.72g |
|
-
|
-
|
