| July 2022 |
| Mon 25: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
6.45g |
|
7.68g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.80g |
|
20.00g |
|
-
|
-
|
| Mon 8: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
10.12g |
|
25.21g |
|
-
|
-
|
| Fri 5: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
12.23g |
|
34.56g |
|
-
|
-
|
| Tue 2: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
104.75g |
|
210.25g |
|
-
|
-
|
| Mon 1: |
2326 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
89.30g |
|
315.25g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
87.66g |
|
199.01g |
|
-
|
-
|
| Thu 25: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
69.08g |
|
208.42g |
|
-
|
-
|
| Wed 24: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
51.74g |
|
118.84g |
|
-
|
-
|
| Tue 23: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
32.43g |
|
166.63g |
|
-
|
-
|
| Mon 22: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
67.57g |
|
218.33g |
|
-
|
-
|
| Sat 20: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
22.25g |
|
112.04g |
|
-
|
-
|
| Fri 19: |
2030 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
5641.91g |
|
3232.30g |
|
263.83g |
|
-
|
-
|
| Thu 18: |
1737 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
11248.04g |
|
6278.18g |
|
218.27g |
|
-
|
-
|
| Wed 17: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
1950.35g |
|
1919.61g |
|
176.40g |
|
-
|
-
|
| Tue 16: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
80.03g |
|
194.32g |
|
-
|
-
|
| Thu 11: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
6.88g |
|
43.32g |
|
-
|
-
|
| Wed 10: |
2283 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
93.91g |
|
278.63g |
|
-
|
-
|
| Tue 9: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
84.81g |
|
183.48g |
|
-
|
-
|
| Mon 8: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
74.20g |
|
151.93g |
|
-
|
-
|
