balykova1992's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 703 * 70%
Fat:
 
Prot:
 
Carbs:
50.62g
 
30.91g
 
33.09g
- -
Wed 17: 829 * 83%
Fat:
 
Prot:
 
Carbs:
32.55g
 
64.41g
 
70.61g
- -
March 2024
Fri 15: 315 * 32%
Fat:
 
Prot:
 
Carbs:
16.61g
 
12.96g
 
28.95g
- -
Wed 13: 677 * 68%
Fat:
 
Prot:
 
Carbs:
23.23g
 
59.75g
 
56.74g
- -
Tue 12: 1005 * 100%
Fat:
 
Prot:
 
Carbs:
47.61g
 
65.43g
 
75.92g
- -
Fri 1: 1128 * 113%
Fat:
 
Prot:
 
Carbs:
57.69g
 
47.14g
 
102.20g
- -
February 2024
Thu 29: 585 * 58%
Fat:
 
Prot:
 
Carbs:
27.19g
 
16.32g
 
70.23g
- -
Mon 26: 711 * 71%
Fat:
 
Prot:
 
Carbs:
32.00g
 
23.58g
 
84.58g
- -
Thu 22: 544 * 54%
Fat:
 
Prot:
 
Carbs:
19.94g
 
23.81g
 
70.85g
- -
Wed 21: 886 * 89%
Fat:
 
Prot:
 
Carbs:
35.82g
 
48.51g
 
91.89g
- -
Tue 20: 733 * 73%
Fat:
 
Prot:
 
Carbs:
22.01g
 
54.71g
 
76.69g
- -
Mon 19: 967 * 97%
Fat:
 
Prot:
 
Carbs:
49.44g
 
75.46g
 
57.12g
- -
Fri 16: 1263 * 126%
Fat:
 
Prot:
 
Carbs:
30.85g
 
50.39g
 
100.23g
- -
Thu 15: 806 * 81%
Fat:
 
Prot:
 
Carbs:
27.93g
 
42.80g
 
101.42g
- -
Wed 14: 1081 * 108%
Fat:
 
Prot:
 
Carbs:
37.44g
 
81.16g
 
100.90g
- -
Tue 13: 829 * 83%
Fat:
 
Prot:
 
Carbs:
23.82g
 
36.81g
 
118.42g
- -
Sun 4: 534 * 53%
Fat:
 
Prot:
 
Carbs:
39.07g
 
29.57g
 
18.49g
- -
Sat 3: 91 * 9%
Fat:
 
Prot:
 
Carbs:
9.59g
 
1.04g
 
1.79g
- -
January 2024
Mon 29: 474 * 47%
Fat:
 
Prot:
 
Carbs:
22.30g
 
31.84g
 
41.50g
- -
Thu 25: 1198 * 120%
Fat:
 
Prot:
 
Carbs:
46.99g
 
41.87g
 
150.75g
- -
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