| August 2022 |
| Sat 6: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
18.56g |
|
119.55g |
|
-
|
-
|
| Fri 5: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
38.58g |
|
179.90g |
|
-
|
-
|
| Thu 4: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
81.51g |
|
127.75g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
20.64g |
|
103.25g |
|
-
|
-
|
| Fri 8: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
18.63g |
|
68.13g |
|
-
|
-
|
| Thu 7: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
103.25g |
|
131.56g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
12.40g |
|
62.05g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
18.34g |
|
36.77g |
|
-
|
-
|
| Thu 25: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
55.61g |
|
139.61g |
|
-
|
-
|
| Wed 24: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
37.30g |
|
109.72g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
36.42g |
|
72.91g |
|
-
|
-
|
| Mon 19: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
46.47g |
|
120.14g |
|
-
|
-
|
| Fri 16: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
55.15g |
|
171.07g |
|
-
|
-
|
| Thu 15: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
30.55g |
|
145.96g |
|
-
|
-
|
| Wed 14: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
29.20g |
|
83.32g |
|
-
|
-
|
| Tue 13: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
54.85g |
|
134.53g |
|
-
|
-
|
| Fri 9: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
68.08g |
|
134.62g |
|
-
|
-
|
| Thu 8: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
22.02g |
|
126.57g |
|
-
|
-
|
| Mon 5: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
6.81g |
|
40.31g |
|
-
|
-
|
| Fri 2: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
47.89g |
|
211.76g |
|
-
|
-
|
