| December 2013 |
| Tue 3: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
37.32g |
|
100.08g |
|
-
|
-
|
| Mon 2: |
1864 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
90.91g |
|
227.37g |
|
-
|
-
|
| November 2013 |
| Fri 29: |
2467 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
119.57g |
|
78.86g |
|
271.61g |
|
-
|
-
|
| Thu 28: |
1430
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
72.42g |
|
201.60g |
|
-
|
-
|
| Wed 27: |
2079 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
122.42g |
|
230.54g |
|
-
|
-
|
| Tue 26: |
2267
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
116.13g |
|
206.56g |
|
-
|
-
|
| Mon 25: |
2118 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
95.01g |
|
90.35g |
|
224.96g |
|
-
|
-
|
| Tue 5: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
42.11g |
|
56.59g |
|
-
|
-
|
| Mon 4: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
68.06g |
|
214.46g |
|
-
|
-
|
| October 2013 |
| Tue 29: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
54.98g |
|
175.32g |
|
-
|
-
|
| Thu 17: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
43.79g |
|
205.07g |
|
-
|
-
|
| Wed 16: |
2301 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
90.18g |
|
322.18g |
|
3170*
|
 869
|
| Tue 15: |
3486 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
153.54g |
|
131.35g |
|
404.76g |
|
3110*
|
 376
|
| Wed 9: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
25.69g |
|
78.04g |
|
-
|
-
|
| Mon 7: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
25.54g |
|
124.41g |
|
-
|
-
|
| September 2013 |
| Mon 30: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
49.91g |
|
176.36g |
|
-
|
-
|
| Wed 25: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
18.89g |
|
77.41g |
|
-
|
-
|
| Tue 24: |
1924 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
83.15g |
|
272.40g |
|
3330
|
1406
|
| Mon 23: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
76.54g |
|
194.27g |
|
3496*
|
1924
|
| Sun 22: |
2553 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
108.52g |
|
98.11g |
|
298.55g |
|
2399*
|
154
|
