| February 2021 |
| Mon 15: |
2170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
115.06g |
|
217.24g |
|
-
|
-
|
| Sun 14: |
662 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
51.05g |
|
42.84g |
|
-
|
-
|
| Sat 13: |
1229 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
50.34g |
|
73.34g |
|
-
|
-
|
| Fri 12: |
945 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
30.75g |
|
43.30g |
|
-
|
-
|
| Thu 11: |
542 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
39.05g |
|
45.69g |
|
-
|
-
|
| Wed 10: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
79.24g |
|
206.78g |
|
-
|
-
|
| Tue 9: |
1407 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
22.85g |
|
116.99g |
|
-
|
-
|
| Mon 8: |
572 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
37.02g |
|
32.44g |
|
-
|
-
|
| Sun 7: |
-
|
-
|
|
2752*
|
-
|
| Fri 5: |
1154 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
51.77g |
|
98.33g |
|
-
|
-
|
| Thu 4: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
4.95g |
|
31.87g |
|
-
|
-
|
| Wed 3: |
1859 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
142.73g |
|
107.49g |
|
35.53g |
|
2239*
|
 380
|
| Tue 2: |
1008 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
58.93g |
|
33.58g |
|
2581*
|
1573
|
| Mon 1: |
24 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.01g |
|
5.70g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1176 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
108.23g |
|
44.24g |
|
4.75g |
|
1998*
|
822
|
| Sat 30: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
47.47g |
|
18.12g |
|
-
|
-
|
| Fri 29: |
580 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
51.85g |
|
4.69g |
|
2701*
|
2121
|
| Thu 28: |
344 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
31.69g |
|
14.01g |
|
2015*
|
1671
|
