| September 2021 |
| Sun 19: |
-
|
-
|
|
1051*
|
-
|
| Sat 18: |
673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
35.90g |
|
33.54g |
|
1339*
|
 666
|
| Fri 17: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.64g |
|
8.29g |
|
1335*
|
1299
|
| Thu 16: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
53.00g |
|
77.00g |
|
1364*
|
724
|
| Wed 15: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
29.91g |
|
74.44g |
|
17*
|
 648
|
| Tue 14: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
48.32g |
|
79.14g |
|
30*
|
807
|
| Sat 11: |
-
|
-
|
|
16*
|
-
|
| January 2021 |
| Wed 27: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
13.29g |
|
35.95g |
|
4*
|
281
|
