| March 2024 |
| Sat 30: |
1566 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
90.34g |
|
166.48g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
8.00g |
|
8.00g |
|
-
|
-
|
| Sat 13: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
31.54g |
|
53.23g |
|
-
|
-
|
| Fri 12: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
101.97g |
|
70.37g |
|
-
|
-
|
| Tue 9: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
35.62g |
|
13.83g |
|
-
|
-
|
| Sun 7: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
30.19g |
|
50.82g |
|
-
|
-
|
| Sat 6: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
90.65g |
|
84.31g |
|
-
|
-
|
| Fri 5: |
440 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
65.18g |
|
1.10g |
|
-
|
-
|
| Thu 4: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
40.84g |
|
117.80g |
|
-
|
-
|
| Wed 3: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
114.57g |
|
171.69g |
|
-
|
-
|
| Tue 2: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
106.39g |
|
65.90g |
|
-
|
-
|
| Mon 1: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
87.89g |
|
219.79g |
|
3744*
|
 2226
|
| January 2021 |
| Sun 31: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
98.83g |
|
94.91g |
|
-
|
-
|
| Sat 30: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
99.08g |
|
153.78g |
|
3333*
|
2004
|
| Fri 29: |
1327 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
102.54g |
|
188.64g |
|
3656*
|
2329
|
| Thu 28: |
1072 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
98.31g |
|
79.41g |
|
3366*
|
2294
|
| Wed 27: |
1190 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
96.26g |
|
136.28g |
|
3685*
|
2495
|
