Black Girl 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 17: 786 * 52%
Fat:
 
Prot:
 
Carbs:
28.12g
 
42.20g
 
95.81g
- -
Fri 14: 105 * 7%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
Thu 13: 1047 * 70%
Fat:
 
Prot:
 
Carbs:
64.69g
 
39.17g
 
79.69g
- -
Wed 12: 665 * 44%
Fat:
 
Prot:
 
Carbs:
11.03g
 
30.90g
 
119.94g
- -
Tue 11: 974 * 65%
Fat:
 
Prot:
 
Carbs:
53.19g
 
26.89g
 
111.76g
- -
Mon 10: 1565 * 104%
Fat:
 
Prot:
 
Carbs:
87.70g
 
44.17g
 
156.42g
- -
April 2017
Thu 20: 463 * 31%
Fat:
 
Prot:
 
Carbs:
13.00g
 
10.26g
 
87.20g
- -
Wed 19: - - 2214* -
September 2014
August 2014
Tue 12: 171 * 14%
Fat:
 
Prot:
 
Carbs:
12.72g
 
2.84g
 
12.93g
- -
Mon 11: 488 * 39%
Fat:
 
Prot:
 
Carbs:
13.67g
 
10.01g
 
94.17g
- -
November 2013
Thu 14: 215 * 17%
Fat:
 
Prot:
 
Carbs:
13.61g
 
13.58g
 
9.12g
- -
October 2013
Mon 21: 227 * 18%
Fat:
 
Prot:
 
Carbs:
10.84g
 
12.94g
 
20.18g
- -
September 2013
Wed 18: 603 * 48%
Fat:
 
Prot:
 
Carbs:
27.50g
 
19.95g
 
77.00g
- -
August 2013
Fri 23: 430 * 34%
Fat:
 
Prot:
 
Carbs:
27.00g
 
11.00g
 
34.00g
- -
Thu 15: 490 * 39%
Fat:
 
Prot:
 
Carbs:
19.00g
 
23.00g
 
58.00g
- -
Wed 14: 1196 * 96%
Fat:
 
Prot:
 
Carbs:
35.69g
 
54.16g
 
166.00g
- -
Tue 6: 402 * 32%
Fat:
 
Prot:
 
Carbs:
16.89g
 
13.23g
 
54.94g
- -
Fri 2: 889 * 71%
Fat:
 
Prot:
 
Carbs:
35.13g
 
30.84g
 
115.76g
- -
July 2013
Tue 23: 148 * 12%
Fat:
 
Prot:
 
Carbs:
5.30g
 
6.29g
 
18.56g
- -
Mon 22: 615 * 49%
Fat:
 
Prot:
 
Carbs:
20.49g
 
25.97g
 
87.39g
- -
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