| July 2024 |
| Tue 9: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
97.00g |
|
49.40g |
|
-
|
-
|
| Mon 8: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
118.30g |
|
75.78g |
|
-
|
-
|
| Sun 7: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
106.98g |
|
59.65g |
|
-
|
-
|
| Sat 6: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
115.65g |
|
52.95g |
|
-
|
-
|
| Fri 5: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
110.95g |
|
99.29g |
|
-
|
-
|
| Thu 4: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
123.03g |
|
103.60g |
|
-
|
-
|
| Wed 3: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
127.30g |
|
65.00g |
|
-
|
-
|
| Tue 2: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
101.29g |
|
102.16g |
|
-
|
-
|
| Mon 1: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
124.45g |
|
95.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
104.14g |
|
108.64g |
|
-
|
-
|
| Sat 29: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
103.66g |
|
95.16g |
|
-
|
-
|
| Fri 28: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
103.53g |
|
111.94g |
|
-
|
-
|
| Thu 27: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
110.07g |
|
130.04g |
|
-
|
-
|
| Wed 26: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
115.95g |
|
107.72g |
|
-
|
-
|
| Tue 25: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
129.63g |
|
83.27g |
|
-
|
-
|
| Mon 24: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
145.17g |
|
61.25g |
|
-
|
-
|
| Sun 23: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
99.51g |
|
92.21g |
|
-
|
-
|
| Sat 22: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
127.58g |
|
107.91g |
|
-
|
-
|
| Fri 21: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
123.36g |
|
63.03g |
|
-
|
-
|
| Thu 20: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
114.57g |
|
114.36g |
|
-
|
-
|
