ekarniybabai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Sun 11: 218 * 11%
Fat:
 
Prot:
 
Carbs:
9.02g
 
28.80g
 
5.43g
- -
June 2023
Sun 4: 1667 * 83%
Fat:
 
Prot:
 
Carbs:
82.10g
 
112.05g
 
131.11g
- -
Sat 3: 1679 * 84%
Fat:
 
Prot:
 
Carbs:
82.76g
 
108.70g
 
133.39g
- -
Fri 2: 1587 * 79%
Fat:
 
Prot:
 
Carbs:
65.29g
 
112.90g
 
135.51g
- -
May 2023
Wed 31: 835 * 42%
Fat:
 
Prot:
 
Carbs:
39.95g
 
35.64g
 
82.98g
- -
Mon 29: 1343 * 67%
Fat:
 
Prot:
 
Carbs:
68.11g
 
65.47g
 
115.97g
- -
Sun 28: 1965 * 98%
Fat:
 
Prot:
 
Carbs:
105.76g
 
112.35g
 
145.28g
- -
Sat 27: 2068 * 103%
Fat:
 
Prot:
 
Carbs:
103.39g
 
95.54g
 
166.90g
- -
Fri 26: 1865 * 93%
Fat:
 
Prot:
 
Carbs:
64.53g
 
126.81g
 
203.75g
- -
Thu 25: 1523 * 76%
Fat:
 
Prot:
 
Carbs:
49.84g
 
98.27g
 
170.71g
- -
Wed 24: 1697 * 85%
Fat:
 
Prot:
 
Carbs:
78.89g
 
118.21g
 
129.88g
- -
Sun 21: 716 * 36%
Fat:
 
Prot:
 
Carbs:
16.37g
 
74.85g
 
71.25g
- -
Sat 20: 1394 * 70%
Fat:
 
Prot:
 
Carbs:
45.74g
 
99.49g
 
153.49g
- -
April 2023
Thu 27: 148 * 7%
Fat:
 
Prot:
 
Carbs:
0.33g
 
1.32g
 
34.98g
- -
Sun 23: 181 * 9%
Fat:
 
Prot:
 
Carbs:
2.39g
 
7.69g
 
34.95g
- -
Sat 22: 2960 * 148%
Fat:
 
Prot:
 
Carbs:
115.95g
 
136.08g
 
347.09g
- -
Fri 21: 2000 * 100%
Fat:
 
Prot:
 
Carbs:
51.46g
 
132.05g
 
249.82g
- -
Thu 20: 1393 * 70%
Fat:
 
Prot:
 
Carbs:
53.64g
 
52.78g
 
184.35g
- -
Wed 19: 1727 * 86%
Fat:
 
Prot:
 
Carbs:
84.07g
 
93.53g
 
149.91g
- -
Tue 18: 1771 * 89%
Fat:
 
Prot:
 
Carbs:
77.16g
 
133.30g
 
129.68g
- -
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