SJayJay's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 394 Cals (Fat: 19.68g, Protein: 21.32g, Carbs: 35.30g)
Monthly Total: Exercise: 0 Cals   Food: 788 Cals (Fat: 39.37g, Protein: 42.65g, Carbs: 70.59g)

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Daily Average Calorie Info

33%
of RDI*
(394 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 1200 calories (18 Aug 24)
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