| January 2022 |
| Mon 24: |
723 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
29.99g |
|
109.75g |
|
-
|
-
|
| Sun 23: |
2838 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
98.62g |
|
430.26g |
|
-
|
-
|
| Sat 22: |
1294 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
32.62g |
|
193.22g |
|
-
|
-
|
| Fri 21: |
1996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
42.98g |
|
323.81g |
|
-
|
-
|
| Thu 20: |
2033 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
102.59g |
|
322.25g |
|
-
|
-
|
| Wed 19: |
1681 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
84.26g |
|
266.05g |
|
-
|
-
|
| Tue 18: |
2194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
94.96g |
|
328.21g |
|
-
|
-
|
| Mon 17: |
2011 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
61.57g |
|
253.44g |
|
-
|
-
|
| Sun 16: |
768 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
31.10g |
|
119.81g |
|
-
|
-
|
| Sat 15: |
2066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
77.74g |
|
269.47g |
|
-
|
-
|
| Fri 14: |
2265 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
98.54g |
|
354.58g |
|
-
|
-
|
| Thu 13: |
1970 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
81.82g |
|
317.11g |
|
-
|
-
|
| Wed 12: |
1349 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
71.50g |
|
201.61g |
|
-
|
-
|
| Tue 11: |
1443 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
76.02g |
|
224.40g |
|
-
|
-
|
| Mon 10: |
1935 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
86.78g |
|
307.41g |
|
-
|
-
|
| Sun 9: |
1545 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
44.50g |
|
256.91g |
|
-
|
-
|
| Sat 8: |
845 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
28.51g |
|
142.35g |
|
-
|
-
|
| Fri 7: |
1478 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
80.19g |
|
226.52g |
|
-
|
-
|
| Thu 6: |
2075 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
48.00g |
|
373.57g |
|
-
|
-
|
| Wed 5: |
2165 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
89.12g |
|
341.73g |
|
-
|
-
|
