| May 2022 |
| Thu 12: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
80.51g |
|
137.29g |
|
-
|
-
|
| Wed 11: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
110.81g |
|
182.12g |
|
-
|
-
|
| Tue 10: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.82g |
|
119.15g |
|
124.86g |
|
-
|
-
|
| Mon 9: |
1808 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
60.57g |
|
222.69g |
|
1521*
|
 287
|
| May 2021 |
| Wed 19: |
542 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
22.88g |
|
66.56g |
|
-
|
-
|
| Tue 18: |
1417 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
65.28g |
|
144.43g |
|
-
|
-
|
| Mon 17: |
1399 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
68.18g |
|
168.98g |
|
243*
|
1156
|
| Sat 15: |
500 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
23.71g |
|
48.25g |
|
-
|
-
|
| Fri 14: |
1372 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
47.58g |
|
113.12g |
|
242*
|
1130
|
| Thu 13: |
823 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
42.25g |
|
69.59g |
|
-
|
-
|
| Wed 12: |
692 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
23.11g |
|
111.45g |
|
-
|
-
|
| Tue 11: |
1447 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
67.38g |
|
170.23g |
|
191*
|
1256
|
| Mon 10: |
1028 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
62.99g |
|
81.87g |
|
76*
|
952
|
| Sun 9: |
1283 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
83.80g |
|
93.26g |
|
313*
|
970
|
| Sat 8: |
1413 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
51.60g |
|
132.61g |
|
62*
|
1351
|
| Fri 7: |
1361 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
67.02g |
|
138.18g |
|
98*
|
1263
|
| Thu 6: |
1189 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
61.22g |
|
101.32g |
|
57*
|
1132
|
| Wed 5: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
109.57g |
|
139.59g |
|
310*
|
1184
|
| Tue 4: |
-
|
-
|
|
222*
|
-
|
| Mon 3: |
-
|
-
|
|
289*
|
-
|
| Sun 2: |
-
|
-
|
|
100*
|
-
|
| Sat 1: |
2046 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
115.45g |
|
208.54g |
|
98*
|
1948
|
| April 2021 |
| Fri 30: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
105.93g |
|
181.45g |
|
105*
|
1638
|
