| February 2024 |
| Mon 5: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
52.56g |
|
36.38g |
|
-
|
-
|
| Sun 4: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
125.69g |
|
5.13g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
972 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
48.24g |
|
132.57g |
|
-
|
-
|
| Mon 22: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.58g |
|
68.58g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
40.81g |
|
19.04g |
|
-
|
-
|
| Fri 24: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Thu 23: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
64.48g |
|
83.39g |
|
-
|
-
|
| Wed 22: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
90.30g |
|
113.47g |
|
-
|
-
|
| Tue 21: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
119.82g |
|
156.93g |
|
-
|
-
|
| Mon 20: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
117.54g |
|
123.84g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
16.96g |
|
109.65g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
110.89g |
|
182.04g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
34.33g |
|
24.10g |
|
-
|
-
|
| Thu 13: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
34.88g |
|
30.33g |
|
-
|
-
|
| Wed 12: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
77.61g |
|
50.98g |
|
-
|
-
|
| Tue 11: |
2068 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
150.58g |
|
170.99g |
|
-
|
-
|
| Mon 10: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
66.25g |
|
102.48g |
|
-
|
-
|
| Sun 9: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
100.92g |
|
108.58g |
|
-
|
-
|
| Sat 8: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
126.05g |
|
114.13g |
|
-
|
-
|
| Fri 7: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
86.07g |
|
118.33g |
|
-
|
-
|
