| March 2024 |
| Fri 15: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
42.25g |
|
176.62g |
|
-
|
-
|
| Wed 13: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
0.99g |
|
19.68g |
|
-
|
-
|
| Mon 11: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
14.81g |
|
79.99g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
2248 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
134.81g |
|
91.03g |
|
179.13g |
|
-
|
-
|
| Mon 11: |
-
|
-
|
|
47*
|
-
|
| Sun 10: |
-
|
-
|
|
28*
|
-
|
| Sat 9: |
-
|
-
|
|
39*
|
-
|
| Fri 8: |
-
|
-
|
|
10*
|
-
|
| Thu 7: |
-
|
-
|
|
39*
|
-
|
| Wed 6: |
-
|
-
|
|
1*
|
-
|
| Tue 5: |
-
|
-
|
|
8*
|
-
|
| Mon 4: |
-
|
-
|
|
56*
|
-
|
| Sun 3: |
-
|
-
|
|
43*
|
-
|
| Sat 2: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
56.87g |
|
184.88g |
|
43*
|
 1280
|
| Fri 1: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.29g |
|
31.81g |
|
42*
|
80
|
| August 2023 |
| Thu 31: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
69.28g |
|
89.46g |
|
29*
|
1349
|
| Wed 30: |
-
|
-
|
|
45*
|
-
|
| Tue 29: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
36.16g |
|
77.36g |
|
20*
|
947
|
| Mon 28: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
41.09g |
|
141.58g |
|
95*
|
745
|
| Sun 27: |
-
|
-
|
|
44*
|
-
|
| Sat 26: |
-
|
-
|
|
2*
|
-
|
| Fri 25: |
-
|
-
|
|
6*
|
-
|
| Thu 24: |
-
|
-
|
|
69*
|
-
|
| Wed 23: |
-
|
-
|
|
47*
|
-
|
