| May 2023 |
| Mon 15: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
25.60g |
|
43.18g |
|
-
|
-
|
| Fri 12: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
27.37g |
|
61.49g |
|
-
|
-
|
| Mon 8: |
1456 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
52.68g |
|
175.52g |
|
-
|
-
|
| Sat 6: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
67.91g |
|
164.40g |
|
-
|
-
|
| Fri 5: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
19.37g |
|
34.67g |
|
-
|
-
|
| Thu 4: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
85.27g |
|
171.90g |
|
-
|
-
|
| Wed 3: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
68.47g |
|
162.95g |
|
-
|
-
|
| Tue 2: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
68.10g |
|
138.82g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
41.65g |
|
95.30g |
|
-
|
-
|
| Sat 15: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
79.06g |
|
159.91g |
|
-
|
-
|
| Fri 14: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
29.36g |
|
52.45g |
|
-
|
-
|
| Thu 13: |
1570 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
81.81g |
|
168.66g |
|
-
|
-
|
| Wed 12: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
52.97g |
|
114.70g |
|
-
|
-
|
| Fri 7: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
25.99g |
|
67.48g |
|
-
|
-
|
| Thu 6: |
635 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
11.70g |
|
83.32g |
|
-
|
-
|
| Tue 4: |
1625 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
68.98g |
|
147.06g |
|
-
|
-
|
| Mon 3: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
79.81g |
|
152.03g |
|
-
|
-
|
| Sat 1: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
3.91g |
|
40.88g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
6.96g |
|
16.35g |
|
-
|
-
|
| Thu 30: |
1484 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
72.99g |
|
126.15g |
|
-
|
-
|
