| February 2021 |
| Mon 8: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
15.93g |
|
64.97g |
|
-
|
-
|
| Sun 7: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
61.46g |
|
157.16g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
36.44g |
|
80.57g |
|
-
|
-
|
| Sat 30: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
77.19g |
|
149.16g |
|
-
|
-
|
| Fri 29: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
11.17g |
|
45.34g |
|
-
|
-
|
| Tue 26: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
65.21g |
|
138.07g |
|
-
|
-
|
| Mon 25: |
997 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
76.99g |
|
122.48g |
|
2463*
|
 1466
|
| Sun 24: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
106.61g |
|
114.78g |
|
2463*
|
1240
|
| Sat 23: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
108.31g |
|
162.04g |
|
2338*
|
612
|
