| October 2021 |
| Thu 7: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
73.28g |
|
54.74g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
604 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
7.23g |
|
130.17g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
25.25g |
|
49.00g |
|
-
|
-
|
| Tue 16: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
93.76g |
|
168.07g |
|
-
|
-
|
| Mon 15: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
42.38g |
|
152.75g |
|
-
|
-
|
| Thu 11: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
32.98g |
|
153.90g |
|
-
|
-
|
| Wed 10: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
132.98g |
|
103.41g |
|
-
|
-
|
| Tue 9: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
138.38g |
|
129.28g |
|
-
|
-
|
| Mon 8: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
48.90g |
|
166.64g |
|
-
|
-
|
| Fri 5: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
41.25g |
|
158.75g |
|
-
|
-
|
| Thu 4: |
2158 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
54.87g |
|
255.65g |
|
-
|
-
|
| Wed 3: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
106.01g |
|
108.60g |
|
-
|
-
|
| Tue 2: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
112.82g |
|
176.13g |
|
-
|
-
|
| Mon 1: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
97.10g |
|
136.88g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
53.61g |
|
236.19g |
|
-
|
-
|
| Fri 29: |
1474 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
72.58g |
|
141.97g |
|
-
|
-
|
| Thu 28: |
1798 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
109.56g |
|
145.11g |
|
-
|
-
|
| Wed 27: |
971 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
90.42g |
|
44.63g |
|
-
|
-
|
| Tue 26: |
1199 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
64.61g |
|
87.94g |
|
-
|
-
|
