| May 2022 |
| Mon 30: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
20.23g |
|
114.27g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
525 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
14.53g |
|
78.79g |
|
-
|
-
|
| Tue 9: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
14.30g |
|
69.57g |
|
-
|
-
|
| Mon 8: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
13.34g |
|
53.31g |
|
-
|
-
|
| Sun 7: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
10.78g |
|
27.52g |
|
-
|
-
|
| Sat 6: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
17.05g |
|
58.57g |
|
-
|
-
|
| Fri 5: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
8.54g |
|
21.59g |
|
-
|
-
|
| Thu 4: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
24.36g |
|
50.77g |
|
-
|
-
|
| Wed 3: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
20.33g |
|
75.83g |
|
-
|
-
|
| Tue 2: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
23.85g |
|
91.18g |
|
-
|
-
|
| Mon 1: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
26.44g |
|
106.56g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
18.03g |
|
63.43g |
|
-
|
-
|
| Sat 30: |
289 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
18.09g |
|
12.49g |
|
-
|
-
|
| Fri 29: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
6.80g |
|
20.91g |
|
-
|
-
|
| Thu 28: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
22.43g |
|
51.87g |
|
-
|
-
|
| Wed 27: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
18.46g |
|
49.30g |
|
-
|
-
|
| Tue 26: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
28.93g |
|
48.35g |
|
-
|
-
|
| Mon 25: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
23.40g |
|
46.84g |
|
-
|
-
|
| Sun 24: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
22.88g |
|
44.83g |
|
-
|
-
|
| Sat 23: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
23.56g |
|
82.16g |
|
-
|
-
|
