| April 2024 |
| Mon 22: |
252 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
14.34g |
|
14.29g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
35.51g |
|
78.18g |
|
-
|
-
|
| Mon 11: |
2400 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
118.75g |
|
95.22g |
|
244.15g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
16.65g |
|
50.70g |
|
-
|
-
|
| Mon 21: |
1676 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
112.40g |
|
49.35g |
|
73.85g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
12.46g |
|
24.28g |
|
-
|
-
|
| Tue 21: |
1582 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
91.42g |
|
64.92g |
|
126.37g |
|
-
|
-
|
| Mon 20: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
20.76g |
|
35.17g |
|
-
|
-
|
| Fri 3: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
21.25g |
|
15.61g |
|
-
|
-
|
| Thu 2: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
40.42g |
|
103.20g |
|
-
|
-
|
| Wed 1: |
1677 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
100.40g |
|
143.40g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1500 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
90.09g |
|
101.91g |
|
-
|
-
|
| Mon 29: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
85.46g |
|
109.83g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
20.24g |
|
56.49g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
7.80g |
|
44.00g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
18.47g |
|
15.80g |
|
-
|
-
|
| Fri 19: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
25.86g |
|
37.56g |
|
-
|
-
|
| Thu 18: |
194 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
11.63g |
|
19.98g |
|
-
|
-
|
| Sun 14: |
465 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
30.67g |
|
24.05g |
|
-
|
-
|
| Thu 11: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
18.60g |
|
64.25g |
|
-
|
-
|
