dhinsky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 20: 756 * 38%
Fat:
 
Prot:
 
Carbs:
25.37g
 
31.16g
 
102.78g
- -
Fri 19: 1623 * 81%
Fat:
 
Prot:
 
Carbs:
70.24g
 
65.23g
 
182.58g
- -
Sun 14: 574 * 29%
Fat:
 
Prot:
 
Carbs:
19.27g
 
24.86g
 
82.10g
- -
Sat 13: 1523 * 76%
Fat:
 
Prot:
 
Carbs:
71.67g
 
73.36g
 
145.29g
- -
Fri 12: 1452 * 73%
Fat:
 
Prot:
 
Carbs:
49.80g
 
68.78g
 
183.76g
- -
Mon 8: 1103 * 55%
Fat:
 
Prot:
 
Carbs:
40.35g
 
54.24g
 
133.87g
- -
Tue 2: 535 * 27%
Fat:
 
Prot:
 
Carbs:
19.90g
 
28.08g
 
60.67g
- -
June 2024
Mon 24: 726 * 36%
Fat:
 
Prot:
 
Carbs:
19.00g
 
38.27g
 
98.94g
- -
May 2024
Sun 26: 734 * 37%
Fat:
 
Prot:
 
Carbs:
34.40g
 
41.39g
 
63.87g
- -
Sat 25: 531 * 27%
Fat:
 
Prot:
 
Carbs:
16.32g
 
9.92g
 
87.27g
- -
Fri 24: 1057 * 53%
Fat:
 
Prot:
 
Carbs:
32.07g
 
49.77g
 
145.76g
- -
Thu 23: 449 * 22%
Fat:
 
Prot:
 
Carbs:
23.17g
 
24.22g
 
37.59g
- -
Wed 22: 1245 * 62%
Fat:
 
Prot:
 
Carbs:
42.51g
 
53.97g
 
161.34g
- -
Mon 20: 1357 * 68%
Fat:
 
Prot:
 
Carbs:
25.04g
 
85.57g
 
166.23g
- -
Sat 18: 1435 * 72%
Fat:
 
Prot:
 
Carbs:
64.06g
 
62.29g
 
162.74g
- -
Fri 17: 1216 * 61%
Fat:
 
Prot:
 
Carbs:
46.68g
 
93.48g
 
105.20g
- -
Thu 16: 1190 * 60%
Fat:
 
Prot:
 
Carbs:
40.25g
 
63.11g
 
152.23g
- -
Wed 15: 700 * 35%
Fat:
 
Prot:
 
Carbs:
34.21g
 
45.84g
 
54.16g
- -
Tue 14: 1182 * 59%
Fat:
 
Prot:
 
Carbs:
55.47g
 
38.39g
 
143.54g
- -
Mon 13: 902 * 45%
Fat:
 
Prot:
 
Carbs:
34.61g
 
21.13g
 
132.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.