| November 2022 |
| Tue 29: |
1132 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
48.36g |
|
27.90g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
2186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
164.22g |
|
143.56g |
|
22.27g |
|
-
|
-
|
| Thu 6: |
2004 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
155.81g |
|
123.07g |
|
22.16g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
911 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
94.80g |
|
1.40g |
|
-
|
-
|
| Mon 6: |
1497 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
133.37g |
|
34.66g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
1054 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
75.22g |
|
10.98g |
|
-
|
-
|
| Tue 7: |
1178 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
92.58g |
|
73.23g |
|
15.27g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
878 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
37.95g |
|
13.15g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
711 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
33.77g |
|
27.02g |
|
-
|
-
|
| Tue 1: |
862 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
62.91g |
|
14.25g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
1880 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.37g |
|
119.97g |
|
48.12g |
|
1480*
|
 400
|
| Fri 7: |
-
|
-
|
|
1818*
|
-
|
| Wed 5: |
-
|
-
|
|
1795*
|
-
|
| Sat 1: |
-
|
-
|
|
2350*
|
-
|
| April 2021 |
| Fri 30: |
-
|
-
|
|
2145*
|
-
|
| Wed 28: |
-
|
-
|
|
2145*
|
-
|
| Mon 26: |
-
|
-
|
|
2158*
|
-
|
| Sun 25: |
-
|
-
|
|
2531*
|
-
|
| Fri 23: |
1380 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
39.00g |
|
152.25g |
|
2141*
|
 761
|
| Wed 21: |
-
|
-
|
|
1795*
|
-
|
| Tue 20: |
-
|
-
|
|
1867*
|
-
|
| Mon 19: |
-
|
-
|
|
1837*
|
-
|
| Sun 18: |
-
|
-
|
|
1886*
|
-
|
| Sat 17: |
-
|
-
|
|
1989*
|
-
|
| Fri 16: |
-
|
-
|
|
1870*
|
-
|
| Thu 15: |
-
|
-
|
|
1901*
|
-
|
| Wed 14: |
-
|
-
|
|
1949*
|
-
|
| Tue 13: |
-
|
-
|
|
1901*
|
-
|
| Mon 12: |
-
|
-
|
|
1878*
|
-
|
| Sun 11: |
-
|
-
|
|
2775*
|
-
|
