| February 2023 |
| Fri 24: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
33.64g |
|
133.90g |
|
-
|
-
|
| Thu 23: |
1974 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
64.85g |
|
196.03g |
|
-
|
-
|
| Wed 22: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.06g |
|
64.32g |
|
122.20g |
|
-
|
-
|
| Sat 18: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
51.18g |
|
197.80g |
|
-
|
-
|
| Fri 17: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
38.44g |
|
30.99g |
|
-
|
-
|
| Thu 16: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
81.91g |
|
158.42g |
|
-
|
-
|
| Wed 15: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
31.86g |
|
77.26g |
|
-
|
-
|
| Tue 14: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
42.98g |
|
84.50g |
|
-
|
-
|
| Sun 12: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
79.46g |
|
81.92g |
|
-
|
-
|
| Sat 11: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
77.11g |
|
201.34g |
|
-
|
-
|
| Fri 10: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
58.31g |
|
136.76g |
|
-
|
-
|
| Thu 9: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
69.91g |
|
67.66g |
|
-
|
-
|
| Wed 8: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
56.99g |
|
123.04g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
46.62g |
|
53.39g |
|
-
|
-
|
| Fri 10: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
38.22g |
|
223.89g |
|
-
|
-
|
| Wed 8: |
367 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
23.07g |
|
49.45g |
|
-
|
-
|
| Tue 7: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
42.53g |
|
130.33g |
|
-
|
-
|
| Mon 6: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
62.09g |
|
170.94g |
|
-
|
-
|
| Sun 5: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
39.53g |
|
189.15g |
|
-
|
-
|
| March 2022 |
| Fri 11: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
69.55g |
|
180.88g |
|
-
|
-
|
