| October 2015 |
| Tue 20: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
15.59g |
|
52.43g |
|
-
|
-
|
| Mon 19: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
79.35g |
|
199.21g |
|
2539*
|
 1259
|
| Sun 18: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
33.18g |
|
76.74g |
|
-
|
-
|
| Sat 17: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
64.13g |
|
215.63g |
|
2539*
|
1177
|
| Fri 16: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
59.87g |
|
205.76g |
|
2539*
|
1282
|
| Thu 15: |
1094 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
63.82g |
|
155.01g |
|
2539*
|
1445
|
| Wed 14: |
-
|
-
|
|
2539*
|
-
|
| Tue 13: |
-
|
-
|
|
2539*
|
-
|
| Mon 12: |
-
|
-
|
|
2539*
|
-
|
| Sun 11: |
-
|
-
|
|
2539*
|
-
|
| Sat 10: |
-
|
-
|
|
2539*
|
-
|
| Fri 9: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.26g |
|
15.59g |
|
52.43g |
|
2539*
|
2245
|
| Thu 8: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
92.50g |
|
181.96g |
|
2539*
|
1116
|
| Wed 7: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
75.50g |
|
229.82g |
|
2539*
|
953
|
| Tue 6: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
72.43g |
|
273.99g |
|
2539*
|
869
|
| Mon 5: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
80.76g |
|
215.16g |
|
2539*
|
1093
|
| Sun 4: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
35.04g |
|
169.46g |
|
-
|
-
|
| Sat 3: |
1218 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
64.59g |
|
176.20g |
|
2569*
|
1351
|
| Fri 2: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
66.96g |
|
210.44g |
|
2569*
|
1198
|
| Thu 1: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
65.80g |
|
144.98g |
|
2834*
|
1713
|
| September 2015 |
| Wed 30: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
72.62g |
|
187.23g |
|
2569*
|
1229
|
| Tue 29: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
55.25g |
|
208.20g |
|
-
|
-
|
| Mon 28: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
59.28g |
|
196.99g |
|
2801*
|
1333
|
| Sun 27: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
53.92g |
|
92.62g |
|
2569*
|
1699
|
