| June 2022 |
| Mon 6: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
61.52g |
|
181.67g |
|
-
|
-
|
| Wed 1: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
26.80g |
|
138.75g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.40g |
|
25.00g |
|
-
|
-
|
| Mon 30: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
48.32g |
|
196.77g |
|
-
|
-
|
| Fri 27: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
5.10g |
|
48.60g |
|
-
|
-
|
| Thu 26: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
34.53g |
|
126.28g |
|
-
|
-
|
| Wed 25: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
61.16g |
|
173.62g |
|
-
|
-
|
| Tue 24: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
52.72g |
|
104.28g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
43.34g |
|
82.77g |
|
-
|
-
|
| Tue 26: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
13.91g |
|
54.96g |
|
-
|
-
|
| Mon 25: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
34.95g |
|
57.22g |
|
-
|
-
|
| Sun 24: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
58.27g |
|
44.00g |
|
-
|
-
|
| Sat 23: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
40.30g |
|
127.52g |
|
2364*
|
 1366
|
| Fri 22: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
50.00g |
|
127.66g |
|
-
|
-
|
