| August 2021 |
| Sat 7: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
19.10g |
|
7.80g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
20.00g |
|
2.00g |
|
-
|
-
|
| Sat 12: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
53.12g |
|
9.19g |
|
-
|
-
|
| Sun 6: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
140.94g |
|
66.67g |
|
32.72g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
26.12g |
|
9.03g |
|
-
|
-
|
| Wed 12: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
32.43g |
|
9.46g |
|
-
|
-
|
| Fri 7: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
28.25g |
|
12.78g |
|
-
|
-
|
| Wed 5: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
16.01g |
|
3.85g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
48.62g |
|
35.45g |
|
-
|
-
|
| Wed 21: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
25.36g |
|
8.42g |
|
-
|
-
|
| Sat 17: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
40.79g |
|
14.51g |
|
-
|
-
|
| Tue 13: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.87g |
|
72.46g |
|
23.69g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
1.46g |
|
2.20g |
|
-
|
-
|
| Sat 20: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.88g |
|
85.52g |
|
20.38g |
|
-
|
-
|
| Fri 19: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
49.80g |
|
104.33g |
|
-
|
-
|
| Tue 16: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
74.02g |
|
33.89g |
|
-
|
-
|
| Wed 10: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
54.28g |
|
24.40g |
|
-
|
-
|
| Fri 5: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
69.28g |
|
34.28g |
|
-
|
-
|
| Thu 4: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
59.12g |
|
24.90g |
|
168*
|
 947
|
| Tue 2: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
2.50g |
|
2.40g |
|
-
|
-
|
