| March 2024 |
| Tue 5: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
12.69g |
|
8.78g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
38.19g |
|
50.98g |
|
-
|
-
|
| Mon 30: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
34.20g |
|
109.20g |
|
-
|
-
|
| Sun 29: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
21.60g |
|
42.07g |
|
-
|
-
|
| Fri 27: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
21.93g |
|
6.55g |
|
-
|
-
|
| Wed 25: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
69.31g |
|
32.97g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
1584 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
41.10g |
|
147.04g |
|
-
|
-
|
| Mon 8: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
20.40g |
|
52.14g |
|
-
|
-
|
| Sun 7: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
13.01g |
|
68.09g |
|
-
|
-
|
| Fri 5: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
73.02g |
|
23.48g |
|
-
|
-
|
| Thu 4: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
31.25g |
|
36.72g |
|
-
|
-
|
| Wed 3: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
12.82g |
|
64.82g |
|
-
|
-
|
| Tue 2: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
7.20g |
|
9.20g |
|
-
|
-
|
| Mon 1: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
34.77g |
|
21.96g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
30.07g |
|
34.56g |
|
-
|
-
|
| Sat 22: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
45.79g |
|
84.27g |
|
-
|
-
|
| Fri 21: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
16.29g |
|
24.25g |
|
-
|
-
|
| Thu 20: |
185 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
9.04g |
|
25.75g |
|
-
|
-
|
| Tue 18: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
42.27g |
|
49.33g |
|
-
|
-
|
| Mon 17: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
28.39g |
|
17.34g |
|
-
|
-
|
