| September 2024 |
| Wed 11: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
120.72g |
|
50.27g |
|
-
|
-
|
| Tue 10: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
127.17g |
|
49.51g |
|
-
|
-
|
| Mon 9: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
109.58g |
|
102.00g |
|
-
|
-
|
| Sun 8: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
150.11g |
|
101.27g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
50.83g |
|
10.40g |
|
-
|
-
|
| Tue 20: |
1373 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
126.36g |
|
104.40g |
|
2126*
|
 753
|
| Mon 19: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
170.47g |
|
88.90g |
|
-
|
-
|
| Sun 18: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
107.92g |
|
99.57g |
|
-
|
-
|
| Sat 17: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
120.96g |
|
70.39g |
|
2162*
|
1072
|
| August 2022 |
| Thu 18: |
509 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
23.29g |
|
75.06g |
|
-
|
-
|
| Wed 17: |
1057 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
63.57g |
|
100.47g |
|
-
|
-
|
| Tue 16: |
1117 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
116.15g |
|
109.76g |
|
-
|
-
|
| Sat 13: |
989 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
95.61g |
|
49.07g |
|
-
|
-
|
| Fri 12: |
1324 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
64.88g |
|
158.08g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
88.49g |
|
77.51g |
|
-
|
-
|
| Thu 26: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
94.82g |
|
154.06g |
|
-
|
-
|
| Wed 25: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
140.45g |
|
125.21g |
|
-
|
-
|
| Tue 24: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
107.35g |
|
126.33g |
|
-
|
-
|
| Mon 23: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
108.01g |
|
85.63g |
|
-
|
-
|
