| January 2014 |
| Mon 13: |
1129
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
74.67g |
|
121.93g |
|
-
|
-
|
| Sat 11: |
882 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
70.65g |
|
75.87g |
|
-
|
-
|
| Fri 10: |
691
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
61.70g |
|
70.66g |
|
4152
|
 3461
|
| Thu 9: |
1282 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
52.37g |
|
130.62g |
|
5162
|
3880
|
| Wed 8: |
885 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
70.83g |
|
72.11g |
|
4165
|
3280
|
| Tue 7: |
736 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
79.23g |
|
56.55g |
|
4174
|
3438
|
| Mon 6: |
1013 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
134.44g |
|
39.69g |
|
5308
|
4295
|
| Sun 5: |
737
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
74.44g |
|
46.30g |
|
5429
|
4692
|
| Sat 4: |
905 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
63.42g |
|
63.53g |
|
5302
|
4397
|
| April 2013 |
| Sun 7: |
822
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
89.48g |
|
67.98g |
|
-
|
-
|
| Sat 6: |
164
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
24.82g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
524
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
64.82g |
|
34.00g |
|
-
|
-
|
| Mon 1: |
915
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
74.30g |
|
67.51g |
|
-
|
-
|
| March 2013 |
| Sat 30: |
641
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
41.39g |
|
27.75g |
|
-
|
-
|
| Fri 29: |
591
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
85.32g |
|
23.72g |
|
-
|
-
|
| Thu 28: |
1386
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
139.77g |
|
104.69g |
|
4014
|
2628
|
| Wed 27: |
1010
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
97.16g |
|
46.00g |
|
4014
|
3004
|
| Tue 26: |
979
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
191.06g |
|
8.91g |
|
7421
|
6442
|
| Mon 25: |
691
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
59.45g |
|
62.41g |
|
4550
|
3859
|
| Sun 24: |
297
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
45.04g |
|
4.00g |
|
4848
|
4551
|
