| February 2024 |
| Sun 18: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
43.65g |
|
63.86g |
|
-
|
-
|
| Sat 17: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
20.45g |
|
46.80g |
|
-
|
-
|
| Thu 15: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
59.38g |
|
138.28g |
|
-
|
-
|
| Wed 14: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
101.64g |
|
131.78g |
|
-
|
-
|
| Mon 12: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
64.97g |
|
151.06g |
|
-
|
-
|
| Sun 11: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
41.07g |
|
81.33g |
|
-
|
-
|
| Sat 10: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
55.85g |
|
79.89g |
|
-
|
-
|
| Fri 9: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
35.41g |
|
9.49g |
|
-
|
-
|
| Thu 8: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
54.18g |
|
47.49g |
|
-
|
-
|
| Wed 7: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
102.66g |
|
115.14g |
|
-
|
-
|
| Tue 6: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
92.70g |
|
70.30g |
|
-
|
-
|
| Mon 5: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
106.01g |
|
102.39g |
|
3148*
|
 1877
|
| Sun 4: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
100.84g |
|
132.37g |
|
3303*
|
1916
|
| March 2021 |
| Mon 1: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
109.73g |
|
98.47g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
15.50g |
|
36.39g |
|
-
|
-
|
| Thu 25: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
55.05g |
|
121.96g |
|
-
|
-
|
| Wed 24: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
71.86g |
|
176.37g |
|
-
|
-
|
| Tue 23: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
35.00g |
|
24.06g |
|
-
|
-
|
| Mon 22: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
55.82g |
|
165.57g |
|
-
|
-
|
| Sun 21: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
74.96g |
|
125.48g |
|
-
|
-
|
