| June 2021 |
| Thu 24: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
30.52g |
|
80.57g |
|
-
|
-
|
| Wed 23: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
45.47g |
|
62.23g |
|
-
|
-
|
| Sun 20: |
1625 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
74.48g |
|
172.04g |
|
1309*
|
 316
|
| Sat 19: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
33.32g |
|
103.55g |
|
-
|
-
|
| Fri 18: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
60.14g |
|
150.01g |
|
1309*
|
104
|
| Wed 16: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
49.15g |
|
65.06g |
|
-
|
-
|
| Fri 11: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
74.12g |
|
95.81g |
|
-
|
-
|
| Thu 10: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
68.73g |
|
172.35g |
|
-
|
-
|
| Tue 8: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
80.87g |
|
131.86g |
|
-
|
-
|
| Mon 7: |
1483 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
62.31g |
|
169.16g |
|
-
|
-
|
| Sun 6: |
1487 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
64.64g |
|
186.88g |
|
-
|
-
|
| Wed 2: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
14.27g |
|
40.72g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
2.20g |
|
33.05g |
|
-
|
-
|
| Tue 11: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
54.42g |
|
187.60g |
|
1183*
|
266
|
| Mon 10: |
2076 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
98.02g |
|
75.94g |
|
226.38g |
|
-
|
-
|
| Fri 7: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
34.17g |
|
92.47g |
|
-
|
-
|
| Wed 5: |
3747 *
|
288%
|
Fat: |
|
Prot: |
|
Carbs: |
169.48g |
|
56.15g |
|
530.41g |
|
-
|
-
|
| Tue 4: |
3897 *
|
300%
|
Fat: |
|
Prot: |
|
Carbs: |
263.78g |
|
33.77g |
|
364.93g |
|
-
|
-
|
| Mon 3: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
38.79g |
|
53.12g |
|
-
|
-
|
| Sat 1: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
27.89g |
|
70.92g |
|
-
|
-
|
