| July 2021 |
| Sat 24: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
53.72g |
|
96.57g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
66.60g |
|
142.83g |
|
-
|
-
|
| Fri 19: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
41.68g |
|
97.37g |
|
-
|
-
|
| Thu 18: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
40.42g |
|
86.03g |
|
-
|
-
|
| Wed 17: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
35.25g |
|
150.01g |
|
-
|
-
|
| Tue 16: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
12.48g |
|
59.94g |
|
-
|
-
|
| Mon 15: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
51.28g |
|
211.14g |
|
-
|
-
|
| Sun 14: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
57.33g |
|
150.08g |
|
-
|
-
|
| Fri 12: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
47.89g |
|
109.64g |
|
-
|
-
|
| Tue 9: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
36.97g |
|
100.77g |
|
-
|
-
|
| Sun 7: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
44.74g |
|
93.06g |
|
-
|
-
|
| Sat 6: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
65.43g |
|
105.59g |
|
-
|
-
|
| Fri 5: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
41.75g |
|
125.54g |
|
-
|
-
|
| Thu 4: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
35.83g |
|
150.31g |
|
-
|
-
|
| Wed 3: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
72.11g |
|
174.67g |
|
-
|
-
|
| Tue 2: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
44.42g |
|
87.85g |
|
-
|
-
|
| Mon 1: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
36.34g |
|
158.47g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
39.09g |
|
102.41g |
|
-
|
-
|
| Sat 30: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
52.20g |
|
162.45g |
|
-
|
-
|
| Fri 29: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
68.66g |
|
92.31g |
|
-
|
-
|
