karin_kala's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 950 Cals (Fat: 40.60g, Protein: 39.36g, Carbs: 105.70g)
Monthly Total: Exercise: 0 Cals   Food: 1901 Cals (Fat: 81.21g, Protein: 78.72g, Carbs: 211.41g)

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Daily Average Calorie Info

68%
of RDI*
(950 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
*Based on an RDI of 1400 calories (23 Jan 24)
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